Growing up, we all had connotations on what it meant to be Vegetarian. Smells of Patchouli and Frankincense come to mind. Reggae music blasting. Tofu everything.

Jump forward to modern day. Vegetarian eating has come a long way. Most restaurants embrace plant-based options and the community has grown at large. 

As our world continues to change, the need to eat more plant based has become more significant. Our food choices greatly impact our bodies and our environment.